Try this popular Nigerian dish of skewered, marinated lamb served with a flavourful peanut spice mix. The succulent, smoky meat has a nutty, spicy finish
Give your chicken some zing, on the grill or BBQ
Herby pork brochettes with a fresh and spicy dip that make perfect finger food for a drinks party
A relaxed but restaurant-quality main course for two
A simple yet impressive nibble that gives a contemporary edge to party food
This recipe is hot- hence its name! Dress beef sirloin in coriander and green Thai chilli and serve with cooling cucumber and cabbage salad
Use turkey thigh mince in this cheap weeknight treat flavoured with cumin, parsley and mint - perfect with salad and crème fraîche dip
Marinate these succulent pork chops in mustard, rosemary and garlic, then griddle for 10 minutes for a quick dinner. They're also a great addition to a barbecue
Tired of chicken? Try this spatchcock quail recipe when you want to treat someone special
A great no-fuss dish for a dinner party
John Torode's version of skewered meat kebabs with Thai peanut sauce - authentic and fragrant
The sweet, Asian flavours in this light dish make it ideal for a quick lunch
Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too
This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal
Serve this grilled radicchio with fontina as a side dish or starter. If you can’t find fontina cheese, parmesan or pecorino will be just as delicious
This super-zingy Cajun-spiced salmon supper is perfect for those on a low-salt diet. Serve with homemade salsa, coriander and rice.
The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour
A tapas-style canapé of marinated and grilled chicken kebabs, best served with smoked garlic mayonnaise dip
Skewer your meat and griddle to your preference and serve with a healthy salad of tomatoes, olives and feta
A cold weather treat for two, make sure you choose nice big mussels to make it worth the effort
Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint
Barley has a low Gi, so it will leave you feeling fuller for longer. You'll get two of your five-a-day from this hearty salad, too
When the weather's bright take these fruity favourites al fresco and cook on the bbq
Light up the grill and throw on this Brazilian-inspired barbecued chicken with a piri-piri, paprika and coriander marinade
























