Make this keto breakfast smoothie with spinach and fresh berries using any plant-based milk you like. You can also swap the hemp seeds for any nuts or seeds
Jill Dupleix's impressive yet easy salmon dish is perfect for a dinner party or keto-friendly midweek meal
Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day
Enjoy our keto cake made with sunflower seed and almond flours, covered with a creamy yogurt frosting
Відкрийте смак цвітної капусти з сальсою з червоного перцю, оливок і каперсів, посипаною мигдалем. Корисна та веганська, це смачна легка обідня або вечеря.
Use a spiralizer or julienne peeler to make spaghetti-like 'noodles', then top with pork meatballs and a garlicky, creamy sauce
This quick and simple salad is pepped up with the flavour of watercress
Cooked lettuce is delicious so why not give it a try tonight with this easy recipe
Jill Dupleix's colourful and summery avocado salad is perfect for a casual buffet
Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side
Make these low carb keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it. Serve with blueberries and keto-friendly syrup
A mild chicken curry with oodles of flavour
Rich in heart‑healthy fats and anti‑inflammatory compounds, this avocado‑based snack can be eaten with a spoon straight from the skin.
You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, fibre rich and gluten-free too
You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels
Make a light crustless quiche to avoid the hassle of making pastry. It’s filled with cheese, smoked pancetta and green vegetables – a great dish for lunch or a picnic.
If you’re looking for lunch‑box ideas, try these vegetarian zucchini frittatas. Serve them with a salad – a light, filling and tasty midday dish.
Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate
Pair sauerkraut and mustard mayo with steak to make a sensational combination. Serve with chips or mash, or make into an amazing steak sandwich
Enjoy our keto chocolate cake with a cup of tea for a mid-afternoon treat. It's made using almond flour, eggs and cacao, with a delicious yogurt-based topping
Follow our easy recipe for perfect poached eggs with a runny yolk and firm white, ideal for breakfast, brunch or as a finishing touch for another dish.
Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare
Gather with friends around the perfect communal dish – classic cheese fondue. Enjoy it with crusty bread, boiled potatoes, vegetable slices and pickled gherkins.
Prepare this creamy, soothing stew to serve with our smashed baby potatoes in skins. It's a warming one-pot chicken, pea and leek dish, perfect for a special family lunch.