Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner
Wrap minced beef or pork in cabbage leaves to make this classic Polish dish, Gołąbki, which is often served around Christmas and other festive occasions
Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings
Pack tortillas with beef patties, lettuce, pickles, cheese and your favourite sauces to make a crowd-pleasing Friday night dinner for the whole family
Make a homemade chicken parm with breaded chicken and a cheesy béchamel sauce. A great dish for lunch or dinner, serve with salad or your favourite sides.
Make your own homemade protein bars for a post-workout boost. They're made with protein powder, bananas, nut butter and a blend of seeds
Wrap the leek, potatoes and capers around the salmon fillet to make this simple bake for two. Great as a midweek dinner or for a romantic occasion.
Combine the classic flavors of chicken and chorizo with kale and rice for a hearty yet quick dinner that can be made in under 20 minutes.
This five-ingredient traybake is healthy, super simple to make and can be on the table in an hour
This easy one-pan, low-fat roast combines pork and herbed vegetables for a healthy, hearty Sunday lunch that counts as 3 of your 5-a-day
Cook the oxtail low and slow in this recipe so it becomes beautifully tender and falls off the bone. The rich flavour is enhanced by herbs and spices
Light choux pastry filled with salted caramel and drizzled with a double portion of chocolate in this extremely luxurious dessert.
Fill a cooking pot with broth, spiced with Sichuan pepper and chilli, then invites guests to poach their choice of ingredients in it – prawns, steak, tofu and chicken all work well
Turn ready-made breaded chicken steaks into a quick Japanese dinner with a spicy, nutty curry sauce.
Try this slow‑cooked Peruvian beef stew from Chef Robert Ortiz, packed with herbs and spices and garnished with tomatoes, beans and cannellini beans.
For a healthy vegan dinner that's high in protein and fibre, give these spicy mushroom tacos a go. The taco shells are made with chickpea flour, which keeps them gluten-free
Frozen chopped spinach is a brilliant freezer staple – all the hard work is done, so it just needs to be defrosted and squeezed out. Top these cheesy veg fritters with a poached egg for brunch
Sloppy Joes — a simple classic American recipe that the whole family will love. Add a bit of chipotle or smoky barbecue sauce to the ground beef for extra zest.
Try one of Romania’s most beloved comfort foods, often eaten at celebrations. Leaves of sauerkraut are stuffed with smoky pork and rice, then slowly braised
Приготуйте класичну начинку коронаційного курячого салату, яку можна подавати з печеною картоплею в шкірці або в сендвічах і салатах. Це відмінний спосіб використати залишки курки після запікання.
Make a stroganoff sauce with mushrooms as the base to serve with meatballs, mash and spinach. It's sure to be a crowd-pleaser
Make tasty protein balls using oats, protein powder, flaxseed and cinnamon to enjoy post-exercise and replenish your protein stores.
A fun introduction to eating insects! Crickets are mixed with a crunchy spicy topping that creates a wonderful contrast to the creamy avocado paste below.
Приготуйте фейкову вечерю з хрусткими смаженими курячими фрикадельками, покритими насиченим кисло‑солодким соусом. Ви можете заздалегідь приготувати і заморозити фрикадельки, якщо хочете.