An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour
Add vibrant colours and fresh flavours to your plate with this blush red grapefruit salad, with prawn, avocado and tamarind. It's a lovely lunch or starter
Taste a fresh winter salad with fennel, mint and clementine. With added noodles, it’s filling and stores well for a lunchbox the next day.
Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that's freezable, the peanut butter dressing will prove popular!
Whip up this healthy chilli chicken noodle bowl in just 25 minutes. The addition of peanut butter gives it richness yet it's still under 500 calories
Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat
Make a light, fresh version of the classic Thai noodle dish. Who needs takeaways?
Try this spicy, sweet and sticky whole fish with punchy fennel, chilli and lemongrass flavours for Good Friday. It's a simple yet sophisticated way to feed a crowd
Introduce exotic flavours to your kids with this subtly spiced, fragrant Thai chicken curry. Make it in 30 minutes and refrigerate leftovers for tomorrow's lunch
This slow-cooked curry improves if made up to two days ahead, perfect for relaxed entertaining
Enjoy our version of the classic noodle dish with spring onions, egg, beansprouts and peanuts. Add chilli to suit your taste and serve with lime wedges
An Asian-inspired créme brûlée, infused with flavours of coconut, lime and vanilla. The perfect end to a Thai main course.
Serve these Thai chicken bites with chicory and paprika skewers at your next gathering. Both versions are low‑calorie, healthy canapés for a party.
Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy
An easy help-yourself starter with the zest and spice of ginger and chilli
Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad
Red Thai curry meets crispy chicken in these punchy tacos filled with a creamy spiced carrot and cabbage slaw
Love chicken satay skewers? This creamy curry with plenty of peanuts brings those flavors together for a cozy dinner. Serve with rice and a wedge of lime.
Combine vegan-friendly rice vermicelli noodles, edamame and cucumber, along with lime juice, sweet chilli sauce and herbs to make this fragrant dish
A fresh, light salad with a citrussy zing to awaken tired senses at the end of the day
Crispy Thai rolls with pork and vegetables - great for a starter. You can make these ahead and freeze
This low-fat salad is is great for a picnic, lunchbox or even a buffet