Meatballs in tomato, cardamom & lime sauce
Meatballs in tomato, cardamom & lime sauce

Enjoy these rich meatballs for a weeknight dinner or part of a larger spread. The meatballs are complemented by zingy lime and cardamom flavours

Curried hummus
Curried hummus

Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead

Roasted aubergine with bulgur & zesty dressing
Roasted aubergine with bulgur & zesty dressing

This tasty veggie meal is high in healthy fibre and full of Middle Eastern flavour

Spiced cauliflower roast
Spiced cauliflower roast

Cauliflower is having a renaissance and we couldn't be happier. Roasting creates an incredible nutty flavour that works beautifully with the spices and herbs.

Stuffed dates
Stuffed dates

Enjoy almond- and pistachio-stuffed dates as a sweet finish to a meal alongside mint tea or strong coffee, or as a luxurious, bite-sized treat

Giant couscous & tomato salad with zhoug-style dressing
Giant couscous & tomato salad with zhoug-style dressing

Make this giant couscous and tomato salad as a summer side. Zhoug is a spicy, bright green Middle Eastern sauce that brings this dish alive

Harissa lamb with labneh & chickpeas
Harissa lamb with labneh & chickpeas

Lamb rump, a tender cut from the top of the leg, is similar in flavour and texture to beef rump steak. It makes an excellent roasting joint for two people

Bulgur and vegetable soup with sizzled mint oil and potato flatbreads
Bulgur and vegetable soup with sizzled mint oil and potato flatbreads

Combine red lentils, bulgur and root vegetables to make this hearty soup. Serve with yogurt and mint‑infused oil swirled on top, plus homemade potato flatbreads on the side.

Fatte Makdous (small eggplants stuffed with lamb in tomato and tahini sauce)
Fatte Makdous (small eggplants stuffed with lamb in tomato and tahini sauce)

Enjoy these tasty small eggplants stuffed with lamb in a tomato and tahini sauce, as part of a Mediterranean‑Middle Eastern inspired menu. Garnish with cashews before serving.

DIY kofta burgers
DIY kofta burgers

With these quick, easy and cheap koftas, there's no excuse for hitting the kebab van

Chicken with crushed chickpeas in harissa
Chicken with crushed chickpeas in harissa

Need something quick for dinner? Try this chicken, coated with aromatic za'atar and served with special chickpeas. It's simple but incredibly tasty.

Chilli ginger lamb chops
Chilli ginger lamb chops

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

Lamb & apricot meatballs
Lamb & apricot meatballs

No one can resist meatballs, and this recipe is so moreish you might want to make double and freeze for another time

Fig, Raspberry and Cardamom Tart
Fig, Raspberry and Cardamom Tart

Неординарна фруктова начинка, доповнена східними ароматами розової води та кардамону, створює вражаючий десерт для вечірки.

Spicy courgette pitta pockets
Spicy courgette pitta pockets

Treat yourself to a solo supper of grilled vegetables, served in bread pockets with tahini, hummus, broad beans and harissa

Spiced vegetable pilaf
Spiced vegetable pilaf

Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season

Hummus with pickled red onion & pomegranate seeds
Hummus with pickled red onion & pomegranate seeds

Take shop-bought hummus to new heights with a topping of pickled red onion and pomegranate seeds. Serve with pitta bread as a party snack or a weekend lunch

Sumac turkey-stuffed pittas
Sumac turkey-stuffed pittas

Pair subtly spiced sumac turkey meatballs with sweet-and-sour slaw for a vibrant dinner. This recipe takes just 25 minutes to make and is budget-friendly, too

Sponge biscuits with cardamom and pistachios
Sponge biscuits with cardamom and pistachios

Everyone will love these beautiful cookies, and they make an impressive homemade gift. Dip them in chocolate and sprinkle with decorations to finish.

Middle Eastern-style cabbage rolls
Middle Eastern-style cabbage rolls

Add this vegan dish to your repertoire. We've filled cabbage leaves with satisfying brown rice and lentils along with mint, lemon, tahini and pine nuts

Carrot, lentil & orange soup
Carrot, lentil & orange soup

Deliciously spicy - warm up with this fab veggie soup.

Fattoush salad
Fattoush salad

Fattoush is a classic Middle Eastern salad which makes a crunchy light side dish or great lunchbox filler- it's sprinkled with sumac, mint and parsley

Chipotle chickpeas with aubergine and pita
Chipotle chickpeas with aubergine and pita

Give the chickpeas and aubergine a spicy chipotle flavor. Serve on pitas with tahini and crème fraîche, garnished with lime wedges and coriander.

Pomegranate dressing
Pomegranate dressing

A fruity Middle Eastern-inspired dressing that's ideal for couscous, rice or green salad

Prev

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App