Bored of plain boiled rice? Adding some veg and a nutty crunch livens it up in this simple veggie supper
Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining
There is more to your microwave than reheating leftovers – try this low fat almost-instant meal
Just add chutneys, poppadums and Indian beer for an authentic curry night
Get four of your 5‑a‑day in this flavourful vegetable biryani. It's easily doubled, and you can add a halved green chilli if you like extra spice.
Prepare this spicy, tangy deep‑fried chicken as a snack or bite. It will quickly become a family favourite.
Enjoy aromatic chili paneer with rice and favorite vegetarian sides — a tasty, slightly spicy dinner for two.
Enjoy a homemade version of this sweet filled naan to serve with your favourite curries. It takes a little effort, but it's well worth it
Use up leftover roast turkey in this hearty, low-fat soup with curry flavours. It’s rich in immune-supporting vitamin C, making it ideal for the winter months
Transform lunchtime with the help of spiced chicken, onion bhaji and tamarind mayo. Full of flavour and texture, you'll never go back to boring sandwiches
Whip up a curry in next to no time - perfect for those evenings when you're too tired to be in the kitchen for long
A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too
Hosting a dinner party? No Indian-themed meal or celebration is complete without paneer, and this cheesy delight is just the ticket
Take five ingredients and whip up this quick, healthy, vegetarian curry
Enjoy this rice flavoured with cracked black pepper and turmeric as a side. It pairs perfectly with our black pepper chicken & lemon yogurt recipe
Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes
Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too
Try aloo gobi, a simple and comforting North Indian side dish with turmeric cauliflower florets flecked with fried cumin, ginger and red chilli powder
Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip
Broccoli lovers rejoice: this crunchy salad features broccoli coated in a spicy, crispy shell, with mixed grains, mint and arugula.
Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices
These are great to make with the kids. Teach them about handling raw meat and using different flavours
Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!