Like a big warm hug in a bowl, this comforting risotto is perfect on a wet and windy night
A low carb prawn and egg stir-fry with ginger and soy sauce stir-fry - ready in just ten minutes
Fishcakes served in a bun with contrasting hot horseradish, a cool and creamy dip and crunchy salad
This fab cook-ahead quiche makes a brilliant casual feed-a-crowd dish
Give pasta a special twist with a honey, ginger and sesame dressing plus crispy beansprouts. These tasty bowls make a quick and easy lunch or buffet dish for a party
A must for chorizo lovers, this paella is a great party pleaser and will add a taste of the Med to any occasion
Fuel up with sardines and tomatoes on sourdough for breakfast. A good balance of protein and carbohydrates, it makes a good choice before exercise
This soup recipe celebrates seafood in all its glory. Luscious mussels and clams, cooked in white wine, finished with croutons and garlic mayonaise
This creamy tart is full of smoky fish and sweet prawns, but less heavy than the usual mash-topped pie
This elegant seafood dish will really wow someone special with its delicate flavour and texture - pollock or plaice also work well
Forget boring sandwiches at a picnic – pack these prawn cocktail subs instead. If you're travelling, assemble them when you get there so they're super-fresh (see tip below)
Crispy nibbles that everyone will love, perfect as a side dish to Asian foods.
This no-cook starter is easy, impressive and a deliciously fresh way to start a meal
These little toasts are a perfect way to kick off a spring menu. Top them with a lemony mayo with celeriac, apple, dill and capers
Tuck in this pintxos-inspired topped bread dish for a flavour of San Sebastian in northern Spain
Jazz up tuna with Moroccan spices for a super fast meal
This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side
Taking just 20 minutes from kitchen to plate, this Korean-style savoury pancake will make an easy-to-prepare meal for one
Tom Kerridge's filo pastry topping and smoked fish filling adds bold textures and flavours to an otherwise classic dinner party dish
A bistro-style starter for two. Mop up the juices with crusty bread, or make it into a main with chunky chips
Try this simple curry for a family dinner. It delivers seven plant points, plenty of fibre and two of your five-a-day
This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread
Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner
Glaze succulent salmon fillets in miso, balsamic vinegar and soy, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main