Crab, avocado & rocket salad
Crab, avocado & rocket salad

Native British crab is at its best from April to December, and this seasonal salad makes the most of its delicate flavour

Squid, samphire & pea salad
Squid, samphire & pea salad

A seafood salad using dressed calamari rings and samphire, a green coastal plant that tastes of the ocean

Sesame beef skewers with cucumber salad
Sesame beef skewers with cucumber salad

Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill

Flaked salmon salad with honey dressing
Flaked salmon salad with honey dressing

A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

Crunchy red cabbage slaw
Crunchy red cabbage slaw

Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken

Prawn & pomelo salad
Prawn & pomelo salad

Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad

Hot-smoked salmon & grapefruit salad
Hot-smoked salmon & grapefruit salad

A zesty no-cook salad with chunky fish fillets, fennel and watercress, and a honey mustard dressing

Roast quail, tangled leek & potato vinaigrette
Roast quail, tangled leek & potato vinaigrette

Former restaurant chef Barney shows how to carve a small game bird - serve it with eggs and a salad, bistro-style

Spicy smoked fish cakes with herb salad & eggs
Spicy smoked fish cakes with herb salad & eggs

Flavour haddock with Indian biryani spices then mix with leftover mashed potato and make comforting patties

Gazpacho salad with crispy pollock
Gazpacho salad with crispy pollock

Serve this tasty white fish with a chunky Mediterranean salad

Nifty Niçoise
Nifty Niçoise

A fresh and easy timeless salad classic

Prawn sweet chilli noodle salad
Prawn sweet chilli noodle salad

This low-fat salad is is great for a picnic, lunchbox or even a buffet

Hot-smoked salmon salad with a chilli lemon dressing
Hot-smoked salmon salad with a chilli lemon dressing

This delicious salad is thrown together in minutes to make a fresh, seasonal dish that’s stylish enough for entertaining

Thyme roast cod & panzanella salad
Thyme roast cod & panzanella salad

This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main

Warm chicken salad
Warm chicken salad

This chicken salad recipe makes a lovely main meal for a hot day, or take some to work and be the envy of your colleagues

Poached egg salad with garlic croutons
Poached egg salad with garlic croutons

Classic combination of eggs, garlic and cheese make for a rich, yet fresh lunch dish

Honeyed chorizo & manchego salad
Honeyed chorizo & manchego salad

Try this salad for the perfect balance of sweet, salty, spicy and savoury. Honeyed chorizo works so well in this simple salad paired with cheese

Warm rice & prawn salad
Warm rice & prawn salad

A quick and easy meal, on the table in only 10 minutes

Tangy cabbage slaw
Tangy cabbage slaw

A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise

Hot-smoked salmon, lentil & pomegranate salad
Hot-smoked salmon, lentil & pomegranate salad

No-cook, no-effort, but you won't miss out on flavour with this vibrant supper for two

Fragrant pork with fennel slaw
Fragrant pork with fennel slaw

This fruity, fresh coleslaw goes beautifully with pork, or it's great as part of a buffet

Green chicken salad
Green chicken salad

Serve this chicken salad as an accompaniment to a summer feast, or as a standalone dinner with toasted sourdough

Prawn & avocado platter with lime & chilli dressing
Prawn & avocado platter with lime & chilli dressing

The fresh colours and flavours of this salad are so summery and look especially good served on a big white plate

Chicken noodle salad
Chicken noodle salad

Cheer up a chicken salad by adding fresh mint, crunchy cucumber and rice noodles for a simple side dish you can make in a flash

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