A steaming bowl of ramen noodle soup is a comforting Japanese classic - slowly simmer the bone broth for a rich depth of flavour
A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds
Use up leftovers and provide a hearty meal with this tasty pork katsudon. Using our tonkatsu recipe, it's great to make the day after a Japanese feast
Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they're high in omega-3 fatty acids and provide two of your five-a-day.
Ditch the noodles and try a healthy Japanese ramen with rice, flavoured with miso, soy, mirin and spring onions
Enjoy this Japanese-inspired dish with someone special
Frozen yogurt is really easy to make and lower in fat than ice cream. You can find 'matcha' green tea powder in healthfood stores
Tuck into this hearty Japanese oyakodon. It translates as ‘family donburi [rice bowl]' or ‘adult-and-kids donburi’, because both chicken and egg are used in the dish
Enjoy grilled mackerel fillets in a punchy soy, honey, ginger and sake marinade. The spicy leaves in the salad pair beautifully with the oily fish
Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper
This budget soba noodle recipe also works well with shredded cooked chicken or chunks of firm tofu if you want to go for the vegetarian option
Rustle up a Japanese feast and try this succulent pork loin, coated, fried and drizzled with our easiest ever Tonkatsu sauce. Save leftovers to make katsudon
Our cheat's Japanese katsu sando with crunchy slaw is the ultimate lunch treat. We love the combination of crispy chicken and soft white bread
Your favourite katsu curry in wrap form, ready in minutes! This simple supper is full of flavour, golden brown chicken and needs just 4 ingredients
Pair easy, comforting curry sauce with our tender, juicy brined chicken to make a Japanese-style chicken curry – serve with white rice and Japanese pickles
Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home
Enjoy this versatile sauce with veg, meat, seafood or noodles – it can be mixed together in minutes
A Japanese-inspired meal with nutritious fish, broccoli and watercress served in a rich garlicky broth
Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour
Make the most of miso – white ‘sweet’ miso in the mayo, and dark miso for the steak. This crusty sandwich is perfect for a weekend supper
This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour
Marinade strips of chicken thighs in soy sauce, garlic and ginger, then coat in cornflour and fry for these quick and easy burgers
Grill sardines to get a crispy skin, then dress in ponzu sauce, which has saltiness and the fresh acidity of citrus to counter the natural oils of the fish
Entertain family and friends and serve these mussels in gorgeous sake, coriander and olive oil juices. They make an impressive starter or light lunch