Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they're high in omega-3 fatty acids and provide two of your five-a-day.
Use up leftover Christmas turkey in this dish. After all the feasting, something crunchy and fresh with a little heat is just the ticket for Boxing Day
This red pepper and prawn rice bowl from Joe Wicks is a carbohydrate-refuel meal, perfect after an intensive workout. Serve with seasonal greens
With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns - simple, speedy, nice and spicy!
Impress your nearest and dearest with this peanut butter chicken and sticky rice bowl. A quick and easy dinner for two, it could also work for Valentine's
Tuck into this hearty Japanese oyakodon. It translates as ‘family donburi [rice bowl]' or ‘adult-and-kids donburi’, because both chicken and egg are used in the dish
Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry
Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions
This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans
Saucy, punchy, and delightful Chimichurri Shrimp! Served with a tomato salad, a pile of hot steamy rice, and a dollop of creamy tzatziki.
Saucy shredded chicken, yellow rice, pickled onions, greens, and cilantro pesto on top. It’s a flavor and color delight
Max flavor, minimal effort! This Gochujang Tofu is a beauty. Crispy golden tofu bathed in a 5-ingredient sauce that is spicy, sweet, tangy, and so delicious.
This golden Cilantro Orange Chicken is so flavorful, crisped to golden brown perfection, and just very finger-licking good! Served with rice, beans, and a quick homemade pineapple salsa.
You’re going to fall in LOVE with these Sticky Ginger Rice Bowls! It’s a sweet-meets-spicy sauce situation, flavorful meatballs, pickled veg, and mango on top. The perfect (vegan) summery meal!
Bang Bang salmon! Creamy, sweet, spicy with a “bang”. Served with steamed rice and avocado cucumber salsa. Perfect for a weekday evening!
This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour
Serve this quick and easy sushi bowl when you're short on time midweek. It contains a tasty mix of salmon, sushi rice, carrot, radish and pickled red cabbage
This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts