Roast juicy chicken thighs in a seriously spicy, herby marinade - swap Scotch bonnet chillies for regular red chillies to turn down the heat
Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this one-pot is a taste sensation
Marinate the chicken in this Jamaican-inspired curry for as long as possible for the best results. Serve with avocado, white rice and roti, if you like
This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
Inspired by a traditional Caribbean spiced drink, this comforting pud is the perfect dessert to bring to a festive dinner party
Make your own jerk seasoning to use as a marinade for chicken. Scotch bonnet peppers and spices bring heat and plenty of flavour
Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries
This Super Simple Jerk Chicken can be ready in 10 minutes! Spicy cayenne, warm allspice, and sweet brown sugar make a perfect spice combo.
This Caribbean jerk salmon bowl with mango salsa is easy, full of flavor, and super healthy. This is feel-good food at its best!
A Caribbean classic, this recipe makes a delicious and satisfying weekday meal
Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas
Try a Caribbean twist on a roast dinner with this jerk turkey. Serve with rice and peas, plus creamy coleslaw to balance the spiciness of the jerk marinade.
This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy
Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch
Affordable, tasty and filling, this Lesley Waters dish will become a family favourite
Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce
Add some Caribbean sunshine (and rum) to your dessert with this recipe for a delicious tart