Nihari

Per serving

552kcal
50гProteins
36гFats
Carbs

Enjoy this slow-cooked spiced lamb stew from Pakistan. It's particularly popular during Ramadan and is a staple at weddings and celebrations

Ingredients

6 serv.
  • vegetable oil4 tbsp tbsp
  • ghee2 tbsp tbsp
  • ginger2.5cm piece of cm

    finely grated

  • garlic cloves2-3

    finely chopped

  • lamb shanks4
  • Kashmiri red chilli powder1½ tbsp tbsp
  • plain flour1 tbsp tbsp
  • wholewheat flour1 tbsp tbsp
  • fennel seeds1 tbsp tbsp
  • cinnamon stick1
  • black cardamom pods2
  • star anise2 whole
  • coriander seeds1½ tbsp tbsp
  • cumin seeds1 tbsp tbsp
  • mace blades2

    or ½ tsp ground mace

  • ground nutmeg½ tsp
  • blue poppy seeds2 tbsp

    (not black)

  • cloves15 whole
  • black peppercorns¾ tbsp

    or 2-3 pippali long peppers

  • coriander leaveslarge handful of

    roughly chopped

  • ginger5cm piece of

    julienned

  • green finger chillies2

    finely chopped

  • crispy fried onions6 tbsp
  • lemons4

    cut into wedges

  • naan

Step-by-step instructions

  1. 1

    In a spice grinder or mini food processor, add all the nihari masala ingredients with 2 tbsp hot water and blitz to a fine paste. Set aside 3 tsp of the nihari masala spice blend for serving.

  2. 2

    Heat the oil and ghee in a large, heavy-based pan over medium heat. Fry the ginger and garlic until fragrant, around 2 mins. Add the lamb and fry all over for 10 mins or until well browned. Stir in the Kashmiri red chilli powder, the remaining nihari masala and 1 tsp salt. Fry until spices are fragrant, 1-2 mins, adding a splash of water if needed to prevent sticking. Add 1.5 litres of water, or just enough to submerge the meat.

  3. 3

    Bring to a simmer, then cook, covered, over a medium-low heat for 45 mins-1 hr. Remove 150ml of the cooking liquid and whisk with both flours until combined. Return to pan and stir well. Cover and cook on a low heat for a further 2 hrs, or until the meat is fall-apart tender.

  4. 4

    Serve garnished with coriander, ginger, chillies, fried onions, lemon wedges, and the reserved spice blend, and naan on the side, if you like.

Source: bbcgoodfood.com
Original recipe

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