Vegetable vegan biriyani with carrot salad

Per serving

424kcal
14гProteins
13гFats
60гCarbs

A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, homemade curry paste and carrot salad

Ingredients

8 serv.
  • basmati rice400g g
  • pinch saffron

    threads (optional)

  • vegetable oil2 tbsp tbsp
  • cauliflower1

    cut into florets

  • potatoes2

    cut into chunks

  • red lentil100g g
  • French bean100g g

    trimmed and cut in half

  • handful curry leaves
  • handfuls frozen peas2
  • small bunch coriander
  • 50g roasted cashew g

    nuts, roughly chopped

  • poppadums

    and naan bread, to serve

  • large onion1

    roughly chopped

  • large piece ginger

    roughly chopped

  • garlic cloves5
  • curry powder2 tsp
  • ground cumin1 tsp
  • vegetable oil2 tbsp
  • small green chilli1
  • carrots4
  • pinch of golden caster sugar
  • squeeze lemon juice
  • handful cashew

    nuts, roughly chopped

  • handful coriander

    leaves, roughly chopped

  • thumb-sized piece ginger

    shredded into matchsticks

  • cumin seed1 tsp

    toasted

Step-by-step instructions

  1. 1

    Soak the rice for 30 mins, then rinse in several changes of water until it runs clear. Cover with about 1 cm water, add the saffron (if using), cover the pan, bring to the boil, stir once, then turn off the heat. Leave for 10 mins, covered, then stir again and leave to stand, covered.

  2. 2

    To make the paste, blitz all the ingredients together in a food processor. Heat the oil in a saucepan. Tip in the paste, then add the cauliflower and potatoes. Cook in the paste to colour, then add the lentils and green beans, and cover with about 400ml water. Add the curry leaves, season with salt, cover with a lid and simmer for 20 mins until the lentils and vegetables are tender Add the peas for the last 2 mins to defrost. Stir the rice through the curry until completely mixed and hot, then spoon onto a platter and scatter with coriander and cashews.

  3. 3

    For the carrot salad, use a peeler to shave the carrots into ribbons. Sprinkle with the sugar and dress with the lemon juice, then toss with the other ingredients. Serve the biryani on a large platter for everyone to help themselves, with the carrot salad on the side, poppadoms for any vegans and naan bread for the vegetarians.

Source: bbcgoodfood.com
Original recipe

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