Argentine Beef Stew

Per serving

1336.4kcal
20.4гProteins
111гFats
66.6гCarbs

Found this at World Recipes. Sounds good!

Ingredients

6 serv.
  • lbs beef, cut into bite size cubes (I use sirloin tip)2
  • small onion, finely chopped1
  • cloves garlic, minced2
  • tablespoon olive oil1
  • large tomatoes, coarsely chopped2
  • green bell pepper, chopped1
  • red bell pepper, chopped1
  • teaspoon black pepper1
  • tablespoon oregano1
  • teaspoons basil2
  • teaspoon crushed red pepper flakes (optional)1
  • teaspoon sugar1
  • cup dried apricot, chopped coarsely if whole and large1
  • medium potatoes, peeled and diced3
  • sweet potatoes, peeled and diced3
  • cups beef broth2
  • large pumpkin1
  • butter or margarine, melted
  • cup dry sherry1⁄4
  • lb whole kernel corn, drained and defrosted if necessary1

Step-by-step instructions

  1. 1

    In olive oil, brown the beef with the onion and garlic.

  2. 2

    Add all of the remaining ingredients, except the corn, sherry and pumpkin.

  3. 3

    Simmer for 1 hour, covered.

  4. 4

    Cut the top off the pumpkin and discard.

  5. 5

    Scoop out the seeds and stringy membrane, and discard them as well.

  6. 6

    You could toast the pumpkin seeds in the oven for a snack if you like, but they are not used in this recipe.

  7. 7

    Brush the inside of the pumpkin with butter and sprinkle lightly with salt and pepper.

  8. 8

    Stir in the stew, sherry and corn.

  9. 9

    Bake the stew-containing pumpkin at 325° F for about an hour, or until the pumpkin is tender.

  10. 10

    When serving, scoop out some pumpkin along with the stew.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App