Tempeh traybake

Per serving

503kcal
29гProteins
14гFats
56гCarbs

Try our tasty tempeh-based traybake for dinner. Tempeh is a nutrient-rich plant protein made from fermented soya beans that's easier to digest

Ingredients

2 serv.
  • tempeh200g pack organic unflavoured g

    thickly sliced

  • red pepper1

    deseeded and cut into small chunks

  • red onion1

    cut into wedges

  • sweet potatoes160g g

    cut into wedges

  • baby potatoes200g g

    halved

  • baby corn130g whole g

    whole

  • courgette1

    (160g), thickly sliced

  • rapeseed oil2 tsp olive or tsp

    olive or

  • dried oregano1 tsp tsp
  • lemon1⁄2

    juiced

  • thyme leaves2-3 tbsp tbsp
  • tomato purée1 tbsp tbsp
  • smoked paprika1 tsp tsp
  • balsamic vinegar2 tsp tsp
  • garlic cloves2

    finely grated

  • dates10g finely chopped
  • rapeseed oil2 tsp olive or

Step-by-step instructions

  1. 1

    Heat the oven to 190C/170C fan/gas 5. Mix the marinade ingredients with plenty of black pepper and 2 tbsp water in a bowl, then stir in the tempeh to coat it. Set aside for 15 mins to marinate.

  2. 2

    Pile the vegetables onto a large baking tray and toss with the oil and oregano. Bake for 10 mins, then add the tempeh along with any remaining marinade, and bake for 30 mins more until the veg is tender. Leave to cool a little, then squeeze over the lemon juice to taste (start with a quarter) and scatter over the fresh thyme.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App