Brazilian pork stew with corn dumplings

Per serving

886kcal
44гProteins
33гFats
95гCarbs

Try this simple one-pot take on the traditional Brazilian Feijoada, using pork shoulder - throw in leftover chorizo, ham or bacon

Ingredients

6 serv.
  • pork shoulder900g g

    cut into 4cm chunks

  • sunflower oil2 tbsp tbsp
  • onions2

    finely chopped

  • celery2

    sticks, finely chopped

  • bay leaves3
  • oregano1 tbsp tbsp

    leaves (or 2 tsp dried), plus extra, to serve

  • ground cumin1 tbsp tbsp
  • ground coriander1 tbsp tbsp
  • allspice1 tbsp tbsp
  • stock cube1

    (beef, pork or chicken)

  • chopped tomatoes2 x 400g cans

    2 x 400g cans

  • cocoa powder1 tbsp tbsp
  • soft dark brown or muscovado sugar2 tbsp tbsp
  • red wine vinegar3 tbsp tbsp
  • orangeszest and juice 2

    zest and juice 2

  • red chillies2

    halved lengthways - seeds in or out, depending on whether you like it spicy

  • bunch spring onions

    finely sliced

  • sweet potatoes400g

    peeled and cut into 3-4cm/1.25in - 1.5in chunks

  • red peppers2

    deseeded and cut into chunks

  • black beans2 x 400g cans

    drained and rinsed

  • cold butter100g

    diced

  • self-raising flour200g
  • cornmeal140g

    or finely ground polenta, plus extra for dusting

  • bicarbonate of soda½ tsp
  • sweetcorn140g

    from a can, drained, or freshly cut from a cob (just boil for 3 mins first)

  • buttermilk75ml
  • medium egg1

    beaten

Step-by-step instructions

  1. 1

    Start by getting your biggest flameproof casserole dish and sealing the pork chunks in the oil – they don’t have to be very well browned. Do in batches, then transfer to a plate and tip three-quarters of the onions, the celery, bay and oregano into the dish. Add a splash more oil, if you need, and fry gently until softened.

  2. 2

    Tip in the spices, stir for 1 min to toast, then return the pork to the dish. Crumble in the stock cube and stir in the tomatoes, cocoa, sugar, 2 tbsp of the vinegar, the zest and juice from 1 orange, and 3 of the chilli halves. Bring to a simmer, then cover and leave to bubble for 1 hr.

  3. 3

    Meanwhile, finely chop the reserved chilli half and mix with the remaining onions, the spring onions, and red wine vinegar and the zest and juice from the last orange. Keep cold in the fridge.

  4. 4

    After 1 hr, stir the sweet potatoes and red peppers into the stew, then re-cover and simmer for another 30 mins.

  5. 5

    When the stew has about 15 mins to go, make the dumplings. Rub the butter into the flour until it resembles fine crumbs, then stir in the cornmeal, bicarb and sweetcorn. Finally, mix in the buttermilk and all but 1 tbsp of the egg to make a soft dough. Season with some salt and roll the mixture into 12 soft dumplings, then roll in a little more cornmeal to coat the tops. Brush the tops with the reserved beaten egg.

  6. 6

    Heat oven to 200C/180C fan/gas 6. Stir the beans into the stew, then taste for seasoning. Sit 6 of the dumplings on top of the stew and the rest on a baking tray lined with baking parchment. Put both in the oven – the stew without its lid – and cook for 25 mins until the dumplings are golden and risen.

  7. 7

    Carry the stew straight to the table, and sprinkle over a little more oregano before spooning into bowls. Serve the extra dumplings alongside for those who fancy another one, and the onion relish.

Source: bbcgoodfood.com
Original recipe

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