Eggplant with Chickpeas in Aromatic Sauce

Quickly make a nutritious vegan stew in a multicooker – tender eggplant, delicate chickpeas and fragrant spices. Top with toasted pine nuts and serve with pita or flatbread for a hearty, comforting lunch.

Ingredients

4 serv.
  • dried chickpeas200 г g

    soaked 6‑8 hours

  • extra virgin olive oil2 ст. л. tbsp

    plus extra for serving (optional)

  • onion2

    thinly sliced

  • garlic cloves6

    chopped

  • baharat1 ст. л. tbsp
  • ground cinnamon1 ч. л. tsp
  • flat‑leaf parsley1 маленький пучок

    stems finely chopped, leaves coarsely chopped, for serving

  • medium‑size eggplants3

    cut into 2 cm rounds

  • chopped tomatoes2 x 400 г консерви g
  • lemon1

    juiced

  • pine nuts50 г g

    toasted, for serving

  • pita

    or flatbread, for serving (optional)

Step-by-step instructions

  1. 1

    Cover the dried chickpeas with water, let them soak for 6‑8 hours, then drain, rinse with fresh salted water and bring to a boil. Cook for 10 minutes, then drain.

  2. 2

    Heat the olive oil in a skillet over medium heat, sauté the onion for 10 minutes until soft. Add the minced garlic, baharat and ground cinnamon, cook for another 1 minute, stirring constantly.

  3. 3

    Transfer the sautéed onion to the multicooker bowl, add the chickpeas, chopped parsley stems, eggplant rounds, chopped tomatoes and a cup of water. Season to taste, cover and cook on high temperature for 2 hours.

  4. 4

    Then reduce the heat to low and continue cooking for another 6‑8 hours, until the mixture reduces slightly and the chickpeas and eggplants become very tender.

  5. 5

    Stir in fresh lemon juice, sprinkle toasted pine nuts and coarsely chopped parsley leaves. Drizzle lightly with olive oil and serve with pita or flatbread if desired.

Source: bbcgoodfood.com
Original recipe

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