Steak burrito bowl
Steak burrito bowl

Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights

Crunchy Roll Bowls
Crunchy Roll Bowls

Crunchy Roll Bowls! A block of tofu, nicely browned in teriyaki sauce, served on a bed of sticky rice with edamame, cucumber, avocado, jalapeño, and a handful of crushed-up crunchy onions, buried under a thick drizzle of extra teriyaki and spicy mayo.

Fall Favorite Maple-Mustard Tempeh Bowls
Fall Favorite Maple-Mustard Tempeh Bowls

These tempeh bowls are a true fall favorite! Massaged kale, sweet potatoes, roasty marinated maple-mustard tempeh, crunchy apple, and an unexpected pile of briney sauerkraut.

Crispy Chicken Tikka Bowls with Mint Sauce
Crispy Chicken Tikka Bowls with Mint Sauce

Bringing you these addicting Chicken Tikka Bowls! Crispy bits of chicken tenders, crispy cucumbers, and briny pickled onions, all on a bed of fluffy quinoa with a swoop of cool mint sauce on top. You absolutely cannot go wrong with these bowls.

Sticky Ginger Rice Bowls with Pickled Veg and Mango
Sticky Ginger Rice Bowls with Pickled Veg and Mango

You’re going to fall in LOVE with these Sticky Ginger Rice Bowls! It’s a sweet-meets-spicy sauce situation, flavorful meatballs, pickled veg, and mango on top. The perfect (vegan) summery meal!

Avocado Mojo Bowl with Sweet Potato
Avocado Mojo Bowl with Sweet Potato

This week we’re living the best bowl life. Seasoned sweet‑potato pieces and chicken meatballs or grilled chicken sit on a plate with a dollop of bright green avocado mojo sauce. Yes, wow, repeat.

Turkey & clementine lunch bowl
Turkey & clementine lunch bowl

Nuts, pulses and lean meat make this a protein-rich lunch that's perfect to promote recovery after exercise. It's also packed with vitamin C and folate

Осінній боул
Осінній боул

Осінній боул. Рецепт від Богдан Николайчук

Боул з лососем
Боул з лососем

Боул з лососем. Рецепт від Ділбазі Міралі

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App