Vegetarian pastitsio

Per serving

576kcal
27гProteins
11гFats
85гCarbs

In our veggie version of this Greek pasta dish, budget-friendly lentils replace the meat and we've used a little balsamic vinegar instead of wine

Ingredients

4 serv.
  • large onions2

    (330g), halved and sliced

  • olive oil1 tbsp tbsp
  • vegetable bouillon powder2 tsp tsp
  • bay leaves2
  • balsamic vinegar2 tbsp tbsp
  • garlic cloves2

    finely grated

  • dried oregano1 tsp tsp
  • ground cinnamon1 tsp tsp
  • penne pasta250g g
  • can chopped tomatoes400g g
  • tomato purée4 tbsp tbsp
  • 400g cans green lentils2 x g

    2 x

  • salad

    of tomatoes, onion and dill tossed with lemon and olives, to serve

  • milk500ml ml

    or plant-based milk

  • wholemeal flour50g g
  • egg1

    separated

  • vegetarian feta40g

    crumbled

  • oregano½ tsp

Step-by-step instructions

  1. 1

    Heat the oven to 190C/170C fan/gas 5. Put the onions and oil in a large saucepan with the bouillon, bay leaves, the vinegar, garlic, oregano and cinnamon. Add a mug of water (about 250ml), then cover and simmer for 10 mins until soft. Uncover and cook for 10 mins more, stirring frequently. The water should evaporate after this time and the onions should be soft.

  2. 2

    Meanwhile, cook the pasta in a large pan of boiling water following pack instructions, or for 10 mins until al dente. Drain and set aside.

  3. 3

    Stir the tomatoes, tomato purée and the lentils, along with their liquid, into the onions. Stir well, then cover and simmer for 5 mins. Remove the bay leaves.

  4. 4

    To make the white sauce, pour the milk and 200ml water into a pan with the flour, whisk well to stop lumps forming and keep stirring until thickened, for about 8-10 mins.

  5. 5

    Stir the egg white into the pasta and spoon over the base of a baking dish. Top with the lentil mixture. Stir the egg yolk into the white sauce, then spoon on top of the lentils, scatter over the feta and oregano, then bake in the oven for 40 mins until bubbling.

  6. 6

    Serve half with the tomato and onion salad, and chill the rest for another day. Will keep chilled for up to two days. Reheat in the microwave on plates until piping hot.

Source: bbcgoodfood.com
Original recipe

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