Vegan roast spiced squash salad with tahini dressing

Per serving

436kcal
19гProteins
17гFats
43гCarbs

Make the most of butternut squash in this nutrient-rich and deliciously tasty salad. It's as good chilled for lunch the next day as it is fresh from the oven

Ingredients

4 serv.
  • butternut squash320g diced g

    diced

  • red onions3

    (320g), cut into wedges

  • rapeseed oil2 tbsp tbsp
  • smoked paprika2 tsp tsp
  • cumin seeds1 tsp tsp
  • thyme2 tbsp chopped tbsp

    chopped

  • quinoa125g g
  • kale½ x 85g bag

    ½ x 85g bag

  • pumpkin seeds2 tbsp tbsp
  • tahini2 tbsp tbsp
  • apple cider vinegar2 tbsp tbsp
  • garlic clove1

    finely grated

  • borlotti beans2 x 400g cans lentils or

    very well drained

  • pomegranate seeds50g g
  • rocket4 generous handfuls of

Step-by-step instructions

  1. 1

    Heat the oven to 200C/180C fan/gas 6. Tip the squash and onions onto a large baking sheet and toss with 1 tsp of the oil. Spread out and sprinkle with the paprika, cumin and thyme, then roast for 30 mins.

  2. 2

    Meanwhile, cook the quinoa following pack instructions, then drain well (or the base of the salad will be too wet).

  3. 3

    Add the kale to the tray of veg, sprinkle over the seeds and return to the oven for 10 mins.

  4. 4

    For the dressing, mix the tahini and remaining oil with the vinegar, garlic and 2 tbsp water.

  5. 5

    Put the quinoa in a bowl and toss with the lentils or beans. Pile half into a salad bowl and the rest into two lunchboxes or bowls, if you're following the Healthy Diet Plan. Divide the veg on top, then drizzle with the dressing, scatter over the pomegranate seeds and top with the rocket. Chill the other two portions for the next day. Will keep chilled for up to three days.

Source: bbcgoodfood.com
Original recipe

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