Sweet spiced lamb shanks with quince

Per serving

624kcal
59гProteins
36гFats
14гCarbs

A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads

Ingredients

4 serv.
  • olive oil1 tbsp tbsp
  • lamb shanks4
  • large knob of butter
  • large onions2

    halved then cut into wedges

  • garlic cloves4

    crushed

  • 4 strips zest from 1 unwaxed lemon

    plus the juice

  • ground cinnamon2 tsp tsp
  • ground coriander2 tsp tsp
  • ground ginger1 tsp tsp
  • ground cumin1 tsp tsp
  • good pinch of saffron

    strands (optional)

  • 1 heaped tbsp tomato purée tbsp
  • clear honey1 tbsp tbsp
  • good lamb or beef stock400ml ml
  • quinces2

    peeled, quartered and cored

Step-by-step instructions

  1. 1

    Heat the oil in a large frying pan. Season the shanks, then brown in the oil for 10 mins, or until dark golden all over.

  2. 2

    Meanwhile, in a casserole dish or large pan, melt the butter. Soften the onions for 10 mins on a medium heat until they’re turning golden, then add the garlic. Heat oven to 160C/140C fan/gas 3.

  3. 3

    Add the strips of lemon zest and spices to the onion pan. Cook for 1 min, then stir in the tomato purée, honey, stock and half the lemon juice. Sit the shanks in the pan, then poke the quince quarters in and around the meat. (It might be quite a tight fit, but the meat will shrink as it cooks.) Bring to a simmer, then cover with a lid and braise in the oven for 2 hrs.

  4. 4

    Remove the lid and cook for 30 mins more. Spoon away any excess fat. The sauce will be fairly thin, so if you prefer a thicker stew, remove the lamb and quinces to a serving plate, then boil the cooking juices until thickened. Season, add the lemon juice and serve with the lamb.

Source: bbcgoodfood.com
Original recipe

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