Spicy seafood stew with tomatoes & lime

Per serving

347kcal
44гProteins
Fats
28гCarbs
Prep: 15 minCook: 30 min
MexicanMain DishEasyСуп#Healthy

John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli

Ingredients

4 serv.
  • dried ancho or guajillo chillies2
  • olive oil1 tbsp tbsp
  • large onion1

    chopped

  • garlic cloves4

    chopped

  • chipotle paste1 tsp tsp

    or 1 tsp smoked hot paprika (pimentón)

  • ground cumin1 tsp tsp
  • chicken stock700ml ml
  • chopped tomato250g g

    from a can

  • large peeled raw prawn200g g
  • halibut300g g

    or other firm white fish fillets, cut into 2.5cm pieces

  • clam300g g
  • small new potato500g g

    halved and boiled

  • juice 2 limes
  • lime

    wedges

  • avocado1

    chopped

  • handful coriander

    leaves

  • small red onion1

    finely diced

  • corn tortillas

    sliced and baked

Step-by-step instructions

  1. 1

    Toast the chillies in a hot dry frying pan for a few moments (they will puff up a bit), then remove. Deseed and stem chillies, and soak in boiling water for 15 mins.

  2. 2

    Heat the olive oil in a large saucepan over a medium heat. Add the onion and garlic, season and cook for about 5 mins or until softened. Add the chipotle paste, reconstituted chillies, cumin, stock and tomatoes. Sauté for 5 mins, then purée until very fine in a blender. Pour back into the pan and bring to the boil. Reduce the heat and simmer for 10 mins. When close to eating, add the prawns, fish fillets, clams and potatoes. Place a lid on top and cook for 5 mins over a medium-high heat. Add the lime juice and serve with lime wedges, avocado, coriander, red onion and tortilla chips for sprinkling over.

Source: bbcgoodfood.com
Original recipe

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