Pasta e fagioli

Per serving

225kcal
10гProteins
Fats
29гCarbs

Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter

Ingredients

6 serv.
  • dried borlotti or cannellini beans200g g

    soaked for 6-8 hours

  • onions2

    cut into 1cm chunks

  • medium carrots2

    cut into 1cm chunks

  • celery3

    stalks, cut into 1cm chunks

  • extra virgin olive oil2 tbsp tbsp

    plus extra to serve (optional)

  • garlic cloves4

    crushed

  • fresh vegetable stock1 litre litre
  • plum tomatoes400g can g
  • brown rice miso2 tbsp
  • rosemary sprigs6
  • bay leaves4
  • ditaloni rigati or other small pasta150g g

    shapes

  • cavolo nero200g g

    stalks finely chopped and leaves torn

  • vegan parmesan30g g

    grated, to serve (optional)

Step-by-step instructions

  1. 1

    Drain the beans and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the onions, carrots and celery.

  2. 2

    Stir in the olive oil, garlic, stock, tomatoes, half a can of water and the miso. Tie the herbs together with kitchen string and add these as well. Season. Cover and cook on low for 6-8 hrs, until the beans are cooked through and all of the veg is really tender.

  3. 3

    Remove and discard the herbs and stir in the pasta. Cover and cook on high for another 30 mins. Add the cavolo nero stalks and leaves and cook for a final 30-40 mins, or until the pasta is cooked through and the greens are tender. Serve scattered with the cheese and drizzled with a little more olive oil, if you like.

Source: bbcgoodfood.com
Original recipe

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