Moroccan chicken

Per serving

324kcal
27гProteins
Fats
39гCarbs

You don't need a clay pot to whip up a fragrant, North African tagine. Make this Moroccan chicken in a casserole dish and top with feta, mint and lemon.

Ingredients

6 serv.
  • boneless, skinless chicken breasts4
  • olive oil3 tbsp tbsp
  • onions2

    1 roughly chopped, 1 sliced

  • tomatoes100g g
  • ginger100g g

    roughly chopped

  • garlic cloves3
  • turmeric1 tsp tsp
  • each ground cumin1 tbsp tbsp

    coriander and cinnamon

  • large butternut squash1

    deseeded and cut into big chunks

  • chicken stock600ml ml
  • brown sugar2 tbsp tbsp
  • red wine vinegar2 tbsp tbsp
  • dried cherries100g g
  • small red onion1

    finely chopped

  • zest 1 lemon
  • handful mint

    leaves

  • feta cheese100g

    crumbled

  • couscous

    and natural yogurt

Step-by-step instructions

  1. 1

    Season 4 boneless, skinless chicken breasts. Heat 2 tbsp olive oil in a flameproof dish, then brown the chicken on all sides. Remove the chicken to a plate.

  2. 2

    Whizz 1 chopped onion, 100g tomatoes, 100g chopped ginger and 3 garlic cloves into a rough paste.

  3. 3

    Fry 1 sliced onion in 1 tbsp olive oil in the dish until softened, then add 1 tsp turmeric, 1 tbsp cumin, 1 tbsp coriander and 1 tbsp cinnamon and fry for 1 min more until fragrant. Add the paste and fry for another few mins to soften.

  4. 4

    Return the chicken to the dish with 1 large butternut squash, cut into big chunks, 600ml chicken stock, 2 tbsp brown sugar and 2 tbsp red wine vinegar.

  5. 5

    Bring to a simmer, then cook for 30 mins until the chicken is cooked through.

  6. 6

    Lift the chicken out and stir in 100g dried cherries, then continue simmering the sauce to thicken while you shred the chicken into bite-sized chunks. Stir the chicken back into the sauce and season.

  7. 7

    Mix 1 finely chopped small red onion, the zest of 1 lemon, a handful of mint leaves and 100g crumbled feta cheese. Scatter over the dish, then serve with couscous and natural yogurt.

Source: bbcgoodfood.com
Original recipe

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