Lentil and Bulgur Khichdi (Combo With Vegetables)

Per serving

383.2kcal
17.4гProteins
11.5гFats
56.7гCarbs

This is a complete meal for vegetarians and is wholesome and nutritious. Some people like their khichdis more watery (the traditional style) and they can add more water before pressure cooking. You can prepare the vegetables while the dal and bulgur soak.

Ingredients

4 serv.
  • yellow split peas (lentil)1 cup
  • Bulgar wheat3⁄4 cup
  • potato (diced)1 cup
  • green peas1 cup
  • cauliflower floret1 cup
  • onion, diced1 cup
  • ginger and green chili paste1 tablespoon
  • peppercorn1⁄2 teaspoon
  • turmeric powder1⁄2 teaspoon
  • chili powder1 teaspoon
  • salt
  • for the tempering
  • cinnamon stick1
  • cloves3
  • cumin seed (jeera)1 teaspoon
  • teaspoon asafoetida powder (hing)1⁄4
  • tablespoons vegetable oil (ghee) or 3 tablespoons clarified butter (ghee)3

Step-by-step instructions

  1. 1

    Wash and soak the bulgur and mung dal for at least 15 minutes. Drain and keep aside.

  2. 2

    Heat ghee and temper with the cinnamon, cloves, cumin and hing and cook till the cumin browns slightly (5-6 seconds). Add the dal and bulgur and vegetables and other ingredients and stir for 4-5 mins on a medium flame.

  3. 3

    Add hot water (4-5 cups) and pressure cook for 3-4 whistles. Open the cooker after steam escapes. Stir well and serve hot with papad and pickle.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App