Lamb Stewed in Coconut Milk

Per serving

853kcal
34.1гProteins
65.5гFats
34.7гCarbs

This is a lovely, spicy stew from Madhur Jaffrey's Quick and Easy Indian Cooking. She recommends using a pressure cooker, but I simmered it on the stovetop. Directions are included for both methods. I used all powdered forms of the spices rather than sticks, pods, etc. Peas are also good added to this.

Ingredients

4 serv.
  • vegetable oil3 tablespoons
  • bay leaves (or 12 fresh curry leaves)3
  • inches cinnamon sticks2
  • cardamom pods6
  • whole cloves8
  • black peppercorns15
  • cup chopped onion1⁄3 cup
  • lbs boneless lamb shoulder, cut into 1 1/2 inch chunks1 1⁄2 lbs
  • lb potato, peeled and cut in chunks1 lb
  • med-sized carrots, peeled and cut into chunks2
  • teaspoon ground turmeric1⁄4 teaspoon
  • tablespoon ground coriander1 tablespoon
  • teaspoon cayenne pepper1⁄8 - 1⁄2 teaspoon
  • fresh hot green chili pepper1 -2
  • teaspoons salt1 1⁄4 teaspoons
  • (14 ounce) can coconut milk, well stirred1

Step-by-step instructions

  1. 1

    Put oil in a pressure cooker and set over medium heat. When the oil is hot, put in the curry leaves (if using), cinnamon, cardamom, cloves and peppercorns. stir once and put in the onion.

  2. 2

    Saute for 1 1/2 minutes or till onion is soft and put in the meat, potatoes, carrots, turmeric, coriander, cayenne, green chiles, salt and 1 cup of the well stirred coconut milk.

  3. 3

    Cover securely with lid and on high heat, bring up to full pressure.

  4. 4

    Turn heat to low and cook for 15 minutes.

  5. 5

    Lower pressure with the help of cool water poured on the lid and remove the lid. Cook, uncovered, over high heat for 5 to 6 minutes, stirring gently as you do so.

  6. 6

    Add the remaining coconut milk and bring to a simmer.

  7. 7

    Saute cinnamon sticks, cardamom pods, cloves, peppercorns (or powdered versions of the spices) and onions in the oil till onion is soft.

  8. 8

    Add meat, potatoes, carrots, chiles, remaining seasonings, the stirred coconut milk and 3/4 cup water.

  9. 9

    Bring mixture to a boil, reduce heat and simmer for about an hour.

  10. 10

    When meat and vegetables are tender and sauce somewhat thickened, uncover and increase heat slightly to reduce liquid if necessary.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App