Crock Pot Fish Stew & Rice

• small potatoes↗2

  quartered and thinly sliced

• large carrot↗1

  quartered and sliced

• head cabbage↗1⁄4

  cut to bite size

• large onion↗1⁄2

  coarsely diced

• large fish fillets2

  cut to bite size

• minced garlic paste1
• dried basil↗1
• turmeric↗1
• dried thyme↗1
• cayenne pepper↗1
• powdered coriander↗1⁄4
• diced tomatoes (with sauce)1
• tomato paste↗2
• chicken stock↗2
• cornstarch↗1
• cooked rice↗
• fresh parsley↗

Step-by-step instructions

1. 1

   Place potatoes on the bottom of crock pot.

2. 2

   Add carrot, cabbage, onion, fish, garlic, basil, thyme, cayenne, coriander, tomatoes, tomato paste, and stock.

3. 3

   Cover and cook on low for 7 - 8 hours.

4. 4

   One-half hour prior to serving stir in corn starch until reach desired consistency.

5. 5

   Serve over rice and garnish with fresh parsley.