Quick Spinach Gözleme

Per serving

438kcal
20гProteins
15гFats
47гCarbs

Try a meat‑free quick version of Turkish gözleme (stuffed flatbread). It works as a light dinner and can be made ahead for a lunchbox.

Ingredients

2 serv.
  • olive oil1 tbsp tbsp
  • red onion1

    thinly sliced

  • garlic cloves2

    minced

  • spinach200g g
  • lemon1

    zest and juice

  • a small handful of dill

    coarsely chopped, plus extra for serving

  • egg1

    beaten

  • medium wholegrain tortillas4
  • low‑fat Greek salad cheese50g g

    crumbled

  • cucumber

    thinly sliced into half‑moons

  • pomegranate seeds2 tbsp tbsp
  • tzatziki

    for serving

Step-by-step instructions

  1. 1

    Heat half the oil in a pan over medium heat and sauté the onion with a pinch of salt for 5 minutes until it begins to soften. Add the garlic and cook for another 2‑3 minutes until fragrant. Remove from the heat and set aside to cool.

  2. 2

    In a large bowl combine the spinach, lemon zest, a splash of lemon juice, dill, the egg, a generous pinch of pepper and a pinch of salt. Add the sautéed onion and garlic. In a pan heat the remaining oil, place a tortilla, spread half of the spinach mixture, sprinkle half of the crumbled cheese and cover with the second tortilla. Press down with a lid slightly smaller than the pan, or a plate, and cook for 3‑5 minutes over medium heat until golden brown. Carefully flip and cook another 3‑5 minutes until the spinach wilts. Repeat with the remaining tortilla and filling (no additional oil needed).

  3. 3

    Mix the cucumber slices and pomegranate seeds with a splash of lemon juice. Season to taste. Serve with a little tzatziki on the side and sprinkle extra dill if desired. Keep refrigerated in an airtight container for up to two days.

Source: bbcgoodfood.com
Original recipe

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