Trifle bowl coronation salad

Per serving

271kcal
20гProteins
13гFats
15гCarbs

Transform coronation chicken by adding mango chutney, creamy tahini and nigella seeds. Use it in this colourful layered salad or as a sandwich filling

Ingredients

6 serv.
  • jar sweet pickled baby beetroot340g g

    (200g drained weight), halved or quartered

  • Little Gem lettuces2

    finely shredded

  • carrots2

    peeled into ribbons using a vegetable peeler

  • courgettes2

    peeled into ribbons using a peeler, or spiralized

  • thick asparagus8

    spears, tips removed and stalks peeled into thin ribbons using a peeler

  • extra virgin olive oil2 tbsp tbsp
  • lemon½

    zested and juiced

  • radishes6

    halved through the stalks or thinly sliced

  • Greek yogurt250g g
  • tahini2 tbsp tbsp
  • heaped tbsp mango chutney2 tbsp
  • mild curry powder1 tbsp tbsp
  • ground turmeric½ tsp tsp
  • nigella seeds2 tsp tsp
  • lemon½

    zested and juiced

  • large cooked chicken breasts2
  • Greek yogurt150g
  • small bunch of coriander
  • small bunch of mint

    leaves picked

  • caster sugar1 tsp
  • lemon½

    zested and juiced

  • can chickpeas400g

    drained

  • cucumber¼

    cut into small pieces

Step-by-step instructions

  1. 1

    First, make the coronation chicken. Combine all the ingredients, except the chicken, in a bowl and season. Chop the chicken into small chunks and stir into the mixture until well coated. Will keep chilled for up to three days.

  2. 2

    Make the minty yogurt chickpeas on the day you want to assemble the salad. Blitz the yogurt, herbs, sugar, lemon zest and juice together in a blender with a pinch of salt until bright green (or, finely chop the herbs and mix with the other ingredients). Tip the chickpeas into a bowl, pour over the minty yogurt, add the cucumber and mix well.

  3. 3

    Spoon the chickpeas into the bottom of a trifle bowl (ours was 20cm in diameter and 13cm deep). Arrange the beetroot over the chickpeas with the cut-sides facing out, then follow with the shredded lettuce. Spoon over the coronation chicken, spreading it to the edge. Arrange the carrot ribbons on top.

  4. 4

    Toss the courgette and asparagus ribbons, olive oil, lemon juice and a pinch of salt together in a bowl. Arrange on top of the salad in a swirl, then poke the asparagus tips into the top. Arrange the radishes around the edge of the bowl with the cut sides facing out. Sprinkle over the lemon zest. Serve with large salad spoons so you can scoop to the bottom and get a little of every layer.

Source: bbcgoodfood.com
Original recipe

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