Sri Lankan runner bean curry

Per serving

267kcal
Proteins
25гFats
Carbs

This vegan spice pot is cooled down with coconut milk- ginger, cinnamon, cloves, mustard seeds and garam masala are all key flavours

Ingredients

4 serv.
  • small onion1

    roughly chopped

  • turmeric¼ tsp tsp
  • large piece ginger

    peeled and roughly chopped

  • garlic cloves4
  • vegetable oil2 tbsp tbsp
  • black mustard seed2 tsp tsp
  • fresh curry leaves5
  • mild curry powder1 tbsp tbsp
  • can coconut milk400g g
  • cloves4
  • cinnamon stick1
  • whole dried red chilli1
  • runner bean300g g

    stringed and sliced

  • juice 1 lime
  • garam masala1 tsp tsp
  • handful fresh coriander
  • rice and rotis

    to serve (optional)

Step-by-step instructions

  1. 1

    In a blender, combine the onion, turmeric, ginger, garlic and 1 tbsp of the oil together with a large pinch of salt. Heat the remaining oil in a shallow pan. Add the mustard seeds and curry leaves, and cook until they crackle, then add the onion paste and cook until sticky.

  2. 2

    Stir through the curry powder, then pour in the coconut milk. Add the cloves, cinnamon and the chilli, and bring to a simmer. Tip in the beans and simmer for 15 mins or until the beans are tender. Squeeze in the lime juice, add the garam masala, take the pan off the heat and stir through the coriander. Serve with rice and rotis, if you like.

Source: bbcgoodfood.com
Original recipe

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