Spicy Tofu & Greens Soup

Per serving

138.3kcal
5.6гProteins
4.3гFats
21.6гCarbs

Courtesy of the cookbook Moosewood Daily Special, this spicy, healthy, and delicious soup is one of my favourites! It's the perfect cold-chasing winter soup, and one of the few things that make me grateful for colder weather!

Ingredients

4 serv.
  • Stock
  • carrots, peeled & sliced2 cups
  • onions, sliced2 cups
  • parsley, chopped1 cup
  • garlic cloves, sliced8
  • slices fresh ginger, about the size of a quarter8
  • dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes1 -2 1 -2
  • water8 cups
  • Soup
  • cake firm tofu (12 ounces)1
  • fresh ginger, grated1 tablespoon
  • dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes1 -2 1 -2
  • canola oil or 1 tablespoon peanut oil1 tablespoon
  • soy sauce (2 tbsp)3⁄8 cup

    3⁄8

  • carrot, julienned1⁄3 cup
  • cup red pepper, julienned1⁄3
  • cups greens, shredded (bok choy, mustard greens, kale, chinese cabbage, spinach, or pea shoots)2
  • drops dark sesame oil3
  • scallions, thinly sliced2

Step-by-step instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    Place stock ingredients in a large soup pot, cover, and bring to a boil on medium heat. Lower the heat and simmer for 45 minutes.

  3. 3

    Meanwhile, slice the tofu into small, bite sized cubes and set aside in baking dish. Combine the ginger, garlic, chilies, oil, and 2 tbsp of the soy sauce in a heavy skillet, saute for a few seconds, and then add the tofu. Gently toss until evenly coated. Bake for 25 minutes, stirring twice to roast evenly. Remove the chili halves.

  4. 4

    Strain the stock into another soup pot. Add the baked tofu and the carrots and peppers, and simmer for 3 to 4 minutes. Stir in the shredded greens. When the soup returns to a simmer, remove from the heat and add the sesame oil and the remaining 1/4 cup soy sauce.

  5. 5

    Serve immediately, scattering freshly sliced scallions into each bowl.

Source: food.com
Original recipe

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