Smells so Good Lentil Soup

Per serving

289.6kcal
15.6гProteins
4.3гFats
49гCarbs

This makes a thick soup that smells amazing and tastes just as good. If you reheat it for lunch at work, everyone will ask what you have that smells so good. It also freezes well for leftovers.

Ingredients

8 serv.
  • potatoes2

    chopped

  • olive oil2 tablespoons
  • onion1

    chopped

  • carrots4

    chopped

  • stalks celery2

    chopped

  • garlic cloves4

    minced

  • dried oregano1 teaspoon
  • dried basil2 teaspoons
  • ground black pepper1⁄2 teaspoon
  • water3 3⁄4 cups
  • vegetable broth (or 35 broth cubes from freezing in ice cube trays)3 3⁄4 cups
  • stewed tomatoes16 ounces

    chopped

  • tomato juice (from the can of stewed tomatoes)1⁄2 cup
  • bay leaves2
  • dried red lentils2 cups
  • lb fresh spinach, chopped (or 5 oz frozen spinach)1⁄2
  • tablespoons balsamic vinegar2

Step-by-step instructions

  1. 1

    Cook the potatoes a little over half way before chopping. (I microwave them on high for about 5 minutes.).

  2. 2

    In a large soup pot, heat oil over medium heat. Add onions, carrots and celery. Saute until onion is tender. Stir in potatoes, garlic, oregano, basil, and pepper. Cook for 1-2 more minutes.

  3. 3

    Stir in water, broth, tomatoes, tomato juice, and bay leaves. (The liquid added should total 8 cups.) Bring to a boil. Add lentils and return to a boil. Reduce heat and simmer uncovered for at least 1 hour.

  4. 4

    Cook frozen spinach separately, by the package directions, or skip this step if using fresh spinach. Add the spinach and vinegar to the soup in the last 5 minutes of simmering.

Source: food.com
Original recipe

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