Salmon salad with sesame dressing

Per serving

478kcal
30гProteins
22гFats
35гCarbs

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

Ingredients

2 serv.
  • new potatoes250g g

    sliced

  • French beans160g g

    trimmed

  • wild salmon2

    fillets

  • salad leaves80g g
  • small clementines4

    3 sliced, 1 juiced

  • basilhandful of handful of

    chopped

  • corianderhandful of handful of

    chopped

  • sesame oil2 tsp tsp
  • tamari2 tsp tsp
  • lemon½

    juiced

  • red chilli1

    deseeded and chopped

  • finely chopped onion2 tbsp tbsp

    (¼ small onion)

Step-by-step instructions

  1. 1

    Steam the potatoes and beans in a steamer basket set over a pan of boiling water for 8 mins. Arrange the salmon fillets on top and steam for a further 6-8 mins, or until the salmon flakes easily when tested with a fork.

  2. 2

    Meanwhile, mix the dressing ingredients together along with the clementine juice. If eating straightaway, divide the salad leaves between two plates and top with the warm potatoes and beans and the clementine slices. Arrange the salmon fillets on top, scatter over the herbs and spoon over the dressing. If taking to work, prepare the potatoes, beans and salmon the night before, then pack into a rigid airtight container with the salad leaves kept separate. Put the salad elements together and dress just before eating to prevent the leaves from wilting.

Source: bbcgoodfood.com
Original recipe

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