Roasted cauliflower & chickpea coconut curry

Per serving

463kcal
12гProteins
33гFats
25гCarbs

On a mission to eat less meat? Tom Kerridge's roasted cauliflower and chickpea coconut curry will be a new favourite. Enjoy with your choice of sides

Ingredients

4 serv.
  • large cauliflower1

    cut into florets

  • sunflower oil4 tbsp tbsp
  • black mustard seeds2 tbsp tbsp
  • cumin seeds1 tbsp tbsp
  • cardamon pods6

    seeds only

  • can chickpeas400g g

    drained

  • onions2

    finely sliced

  • garlic cloves5

    finely grated

  • thumb-sized piece of ginger

    finely grated

  • ground cumin1 tsp tsp
  • ground coriander1 tbsp tbsp
  • turmeric2 tsp tsp
  • chilli powder½ tsp tsp

    (optional)

  • can coconut milk400g g
  • vegetable stock300ml ml

    (vegan, if needed)

  • lime1

    juiced

  • handful of roughly chopped coriander
  • green chilli1

    sliced (optional)

  • cooked rice

    poppadums, naan or flatbreads

Step-by-step instructions

  1. 1

    Heat the oven to 200C/180C fan/gas 6. Tip the cauliflower, 1 tbsp of the oil, mustard seeds, cumin seeds, cardamom seeds and chickpeas into a large bowl, season generously and toss well. Spread over a roasting tray and roast for 20 mins, tossing halfway through, until the cauliflower is caramelised but retains a little bite.

  2. 2

    Meanwhile, heat the rest of the oil in a shallow saucepan or wok. Fry the onions with a little salt over a medium heat for 10-15 mins, until golden. Tip in the garlic, ginger and spices and cook for 3-4 mins.

  3. 3

    Pour in the coconut milk and stock, bring to a simmer, then tip in the roasted cauli and chickpeas. Simmer for 5 mins and add the lime juice. Top with the coriander and chilli, if using, and serve with your choice of sides.

Source: bbcgoodfood.com
Original recipe

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