Beef tacos

Per serving

792kcal
44гProteins
44гFats
51гCarbs

Make these vibrant beef tacos with a pack of mince. Go to the extra effort of making your own spice mix for even more flavour, and use soft tortillas

Ingredients

3 serv.
  • sunflower oil1 tbsp tbsp
  • beef mince500g g
  • beef stock300ml ml
  • cumin seeds2 tbsp tbsp
  • coriander seeds1 tbsp tbsp
  • black peppercorns1 tsp tsp
  • chipotle chilli flakes1 tsp tsp
  • paprika1 tbsp tbsp
  • dried oregano1 tbsp tbsp
  • garlic granules1 tsp tsp
  • onion granules1 tsp tsp
  • cornflour2 tsp tsp
  • red onion1 large

    finely sliced

  • lime1

    juiced, plus wedges to serve

  • tortillas6-8 small soft wheat or corn
  • avocado1

    stoned, peeled and chopped into small chunks

  • tomato1

    chopped into small chunks

  • fetahandful of

    crumbled, or use grated mild cheddar (optional)

  • tortilla chips2 handfuls of

    crushed (optional)

Step-by-step instructions

  1. 1

    First, make the spice mix. Toast the cumin seeds, coriander seeds and peppercorns in a small, dry frying pan, then tip into a spice grinder or use a pestle and mortar to crush to a rough powder. Add the remaining spice mix ingredients, except the cornflour, then grind again. Stir through the cornflour and a pinch of salt. The spice mix will keep in an airtight jar for up to one month.

  2. 2

    For the pickled onions, toss the onions with the lime juice and a pinch of salt in a medium glass bowl, then set aside to soften.

  3. 3

    Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins. At first, it will release some liquid, but once that has bubbled away, the mince will sizzle in its own fat and start to brown and crisp. At this point, stir or toss the mince with a wooden spoon so it browns and caramelises all over. When the mince is well toasted, sprinkle over half the spice mix and continue to cook for 2 mins. Pour over the beef stock and reduce the heat to a simmer. Cook gently for 10 mins until the beef has absorbed most of the stock, and is in a rich, thick gravy. Taste for seasoning.

  4. 4

    To assemble the tacos, toast the tortillas in a hot, dry frying pan, or over a flame until lightly blistered. Transfer to a serving plate and spoon the mince into a bowl, then serve the other ingredients in separate bowls, so everyone can assemble their own. Alternatively, spoon the mince into the tortillas, then top with the avocado, tomato, cheese (if using), pickled onions and crushed tortilla chips, if using. Serve the lime wedges on the side for squeezing over.

Source: bbcgoodfood.com
Original recipe

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