Moroccan Spiced Pumpkin & Couscous Salad

Per serving

571.2kcal
23.3гProteins
8.5гFats
104.1гCarbs

A simple main or side dish from Australian Good Taste magazine. Go without the yoghurt to make it a vegan dish.

Ingredients

4 serv.
  • kent pumpkin, peeled, deseeded, cut into 2cm pieces750 g
  • olive oil1 teaspoon
  • cumin seed1 teaspoon
  • ground coriander1 teaspoon
  • ground cinnamon1 teaspoon
  • ground ginger1⁄2 teaspoon
  • frozen broad beans500 g
  • vegetable stock1 1⁄2 cups
  • couscous1 1⁄2 cups
  • chickpeas, rinsed, drained400 g
  • toasted pine nuts30 g
  • fresh lemon juice1⁄4 cup
  • chopped fresh coriander1 cup
  • skim yoghurt, to serve

Step-by-step instructions

  1. 1

    Preheat oven to 200°C.

  2. 2

    Line a baking tray with non-stick baking paper.

  3. 3

    Combine the pumpkin, oil, cumin, coriander, cinnamon and ginger in a large bowl. Season with salt and pepper.

  4. 4

    Gently toss until pumpkin is coated in spice mixture.

  5. 5

    Place, in a single layer, on the lined tray. Bake in oven, turning occasionally, for 30 minutes or until golden brown and tender.

  6. 6

    Meanwhile, cook the broad beans in a saucepan of salted boiling water for 5 minutes or until bright green and heated through. Refresh under cold running water. Drain, then remove and discard skins.

  7. 7

    Bring the stock to the boil over high heat. Remove from heat and add the couscous while stirring with a fork. Cover with a lid and set aside for 5 minutes or until all the liquid is absorbed.

  8. 8

    Fluff with a fork to separate the grains. Transfer to a large bowl and add the pumpkin, broad beans, chickpeas, pine nuts, lemon juice and coriander and gently toss until well combined.

  9. 9

    Taste and season with salt and pepper. Serve with yoghurt, if desired.

Source: food.com
Original recipe

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