Per serving
Get four of your 5-a-day with our healthy chicken tagine using fennel and olives. Serve with wholewheat couscous
finely chopped
halved and thinly sliced, fronds reserved
finely chopped
chopped
thigh fillets, halved and any fat trimmed
cinnamon
made with 2 tsp bouillon powder
cut into wedges
pitted and halved
chopped, plus extra to serve
drained and rinsed
Squeeze the lemon over a bowl and set the bowl aside. Cut the lemon in two, remove the pith from one half and chop the rind.
Heat the oil in a non-stick frying pan and fry the onion, fennel, ginger and garlic until soft. Add the chicken and fry for a few mins more until just browned.
Add the lemon rind and spices, then pour in the stock. Cover and simmer for 25 mins, then add the tomatoes, olives, coriander and half the lemon juice. Cook for 5 mins more until the fennel and chicken are tender and the sauce reduced.
Meanwhile, cook the couscous following pack instructions and stir in the chickpeas. Add more lemon juice to taste, then serve the tagine with the couscous, extra coriander and fennel fronds.
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