Mayan Chicken

• chicken thigh↗1 lb
• coarse sea salt↗1⁄2 teaspoon
• coarse black pepper↗1⁄2 teaspoon
• celery ribs↗2

  finely chopped

• light margarine↗1 teaspoon
• green beans↗1 1⁄2 cups

  washed and chopped

• yellow squash↗1

  washed and chopped

• garlic powder↗1 teaspoon
• chili powder↗1 teaspoon
• cumin powder↗1⁄2 teaspoon
• red pepper↗1

  chopped

• Worcestershire sauce↗1 teaspoon
• quinoa↗2 cups

  cooked

• cilantro↗1⁄2 cup

  washed and chopped

• water↗1⁄2 cup

Step-by-step instructions

1. 1

   Place chicken , water, salt, pepper, margarine, and celery in a large skillet over medium heat.

2. 2

   Cook one side 8 minutes then add spices.

3. 3

   Turn chicken and add veggies.

4. 4

   Cover & cook 10 minutes. Veggies should be tender & chicken cooked through.

5. 5

   Add cooked quinoa and heat until all liquids are absorbed.

6. 6

   Spoon into individual plates and sprinkle with cilantro.