Harissa lamb cutlets with pomegranate couscous

Per serving

653kcal
Proteins
16гFats
73гCarbs

Jazz up a storecupboard grain with bright fruit and herbs and serve with lamb and a harissa yogurt dressing

Ingredients

2 serv.
  • 0% fat Greek yogurt100g g
  • harissa
  • lean lamb cutlets4

    fat trimmed

  • couscous100g g
  • hot low-sodium vegetable stock125ml ml
  • can chickpea400g g

    in water, drained

  • zest and juice 1 lemon
  • white wine vinegar1 tbsp
  • dried apricots6

    chopped

  • small pack pomegranate

    seeds

  • small pack mint

    chopped

Step-by-step instructions

  1. 1

    Heat the grill. In a large bowl, mix the yogurt and half the harissa with seasoning. Remove 2 tbsp, set aside, then add the lamb to the remainder and marinate while you make the couscous (or overnight).

  2. 2

    In a bowl, cover the couscous with the hot stock and add the rest of the harissa. Cover with cling film and leave for 5 mins, then stir in the chickpeas, lemon zest and juice, vinegar, apricots, pomegranate seeds and half the mint.

  3. 3

    Transfer the lamb to a baking tray and grill for 2-3 mins each side (pour any cooking juices into the couscous and stir). Serve the lamb with the couscous, reserved yogurt and a scattering of mint.

Source: bbcgoodfood.com
Original recipe

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