Haddock With Fresh Summer Vegetables

• vegetable oil↗1 tablespoon
• small red potatoes, sliced thin↗4
• red onion, sliced thin↗2⁄3 cup
• red pepper flakes↗1 teaspoon
• thyme↗3⁄4 teaspoon
• garlic powder↗1⁄2 teaspoon
• coarse sea salt (optional)↗1⁄2 teaspoon
• slices lemons, thin↗4
• haddock↗1 1⁄2 lbs
• small zucchini, thinly sliced1
• yellow pepper, chopped↗1
• tomatoes, chopped↗1
• dry white wine (* may substitute with fresh lemon juice mixed with water)↗1⁄4 cup
• parmesan cheese, shredded↗1⁄4 cup

Step-by-step instructions

1. 1

   Preheat oven to 375 degrees.

2. 2

   Heat the oil in a pan and add the potatoes, onion, red pepper flakes, thyme, garlic powder and salt.

3. 3

   Over moderate heat, cover and cook for 15 minutes, stirring frequently.

4. 4

   In a 9" baking pan add lemon slices, place fish over the lemon and top with zucchini, yellow pepper and tomatoe.

5. 5

   Pour the wine over fish and vegetables.

6. 6

   Top with the potatoe mixture and garnish with parmsean.

7. 7

   Cover and bake in a 375 degree oven for 30 minutes.