Fridge Raid Soup

Per serving

434kcal
21гProteins
18гFats
41гCarbs
Prep: 15 minCook: 40 min
ItalianLunchEasyСуп#Vegetarian

Make this soup to your taste using any leftovers you have on hand. Make a tomato soup from leftover vegetables, then top it with aromatic toppings.

Ingredients

4 serv.
  • olive oil2 tbsp tbsp
  • onion1

    finely chopped

  • carrot2

    finely chopped

  • celery2 sticks of

    finely chopped

  • garlic cloves4

    pressed

  • thyme sprig1
  • tomato purée1 tbsp tbsp
  • vegetable broth1 л овочевого або l
  • canned tomatoes400g can g
  • cannellini beans2 x 400g cans g

    drained

  • green vegetablesвелика жменя handful

    (about 150 g, use any seasonal vegetables you have – zucchini, green beans, kale, spinach etc.), roughly…

  • potato1 великий

    peeled and diced into 2 cm cubes

  • parsleyподрібнена

    feta crumbles, torn olives, chili slices (optional), extra‑virgin olive oil, crusty bread

Step-by-step instructions

  1. 1

    Heat the oil in a large pot over medium heat and sauté the onion, carrot and celery until soft, about 10 minutes, then add the garlic, thyme and tomato purée. Pour in the broth together with the tomatoes, reduce the heat to low and simmer for 10 minutes.

  2. 2

    Add the cannellini beans, green vegetables and potato cubes, along with a generous pinch of seasoning. Cover and simmer for another 15–20 minutes until the vegetables are tender and the soup thickens. Garnish with parsley, feta crumbles, olives, chili slices (optional) and a drizzle of extra‑virgin olive oil. Serve with crusty bread for dipping.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App