Daube of pork

Per serving

886kcal
80гProteins
58гFats
13гCarbs

This recipe turns a sow's ear into a silk purse - shoulder meat may be cheap, but it's perfectly suited to being slow cooked

Ingredients

6 serv.
  • sunflower oil3 tbsp tbsp
  • skinned, boned and rolled pork3kg g

    shoulder

  • beef stock350ml ml
  • bottle full-bodied red wine1
  • olive oil300ml ml
  • plum tomatoes4

    halved

  • garlic cloves6

    crushed

  • carrots2

    sliced

  • celery4

    sticks, sliced

  • leek1

    trimmed and sliced

  • cumin1 tsp tsp

    seeds

  • fennel1 tsp tsp

    seeds

  • mint½ bunch

    chopped

  • sprigs thyme3
  • bay leaves2

Step-by-step instructions

  1. 1

    Combine all the marinade ingredients in a large lidded casserole dish. Heat the sunflower oil in a large heavy-based frying pan until practically smoking and fry the pork until a dark brown all over. Add the pork to the marinade and leave to marinate in the fridge for 24 hrs.

  2. 2

    The next day, heat oven to 180C/fan 160C/gas 4. Remove the pork from the marinade and set aside. Place the marinade over a high flame and bring to the boil. Boil for 15 mins, skimming off any foam from the surface. Add the stock and bring back to the boil, then add the meat. Put on the lid, or tightly cover the casserole with foil, and put into the oven to cook for 3 hrs turning the meat halfway through.

  3. 3

    Lift out the pork and keep somewhere warm. Strain the cooking liquid through a fine sieve into a clean pan. Bring to the boil, then boil to reduce for about 15-20 mins. Check the seasoning before serving with the gravy.

Source: bbcgoodfood.com
Original recipe

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