Chickpea & roasted veg tagine

Per serving

241kcal
Proteins
Fats
32гCarbs

This veggie Moroccan-style stew tastes even better if made a few hours before, or even a day in advance

Ingredients

6 serv.
  • new potatoes350g g

    halved

  • fennel bulb1

    trimmed and cut into chunky batons

  • medium carrot1

    cut into chunks

  • red or yellow pepper1

    deseeded and cut into chunks

  • large red onion1

    cut into chunks

  • rapeseed or extra-virgin olive oil4 tbsp tbsp
  • cumin seeds1 tsp tsp
  • fennel seeds1 tsp tsp
  • coriander1 tsp tsp

    seeds, crushed

  • garlic cloves3

    chopped

  • can chopped tomatoes400g g
  • can chickpeas400g g

    rinsed and drained

  • red wine250ml ml
  • zest and juice 1 orange
  • cinnamon stick1
  • prunes8

    halved

  • couscous

    and toasted flaked almonds, to serve (optional)

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Place the potatoes, fennel, carrot, pepper and onion in a roasting tin with 3 tbsp oil, the cumin, fennel and coriander seeds, and salt and pepper. Use your hands to coat everything, then roast for 30 mins, stirring once, until tinged and the potatoes are cooked through.

  2. 2

    Meanwhile, heat a large pan over a medium heat and add the remaining 1 tbsp oil. Fry the garlic until fragrant, then add the tomatoes, chickpeas, wine, orange zest and juice, cinnamon stick and prunes. Bring to the boil and simmer while the vegetables roast. Add roasted vegetables to the tin and stir. Return to a simmer and cook for 15-20 mins. Serve over warm couscous scattered with toasted flaked almonds, if using.

Source: bbcgoodfood.com
Original recipe

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