Beetroot, Apple and Broad Bean Tabouleh

Per serving

310kcal
10гProteins
13гFats
31гCarbs

Celebrate beetroot and its wonderful earthy flavor by placing it at the centre of this tabbouleh. It pairs beautifully with apple, feta and broad beans.

Ingredients

4 serv.
  • булгур150g g
  • coriander seeds1 heaped tsp tsp
  • parsleysmall bunch bunch

    finely chopped

  • apple1

    thinly sliced

  • broad beans200g g
  • beetroot2

    peeled, trimmed and finely diced

  • lemon1

    juiced

  • rapeseed oil3 tbsp tbsp
  • feta30g g

    crumbles

  • pistachios20g g

    coarsely chopped

Step-by-step instructions

  1. 1

    Rinse the bulgur in a sieve under cold water. Cook it in a pot of boiling water according to the package instructions. Drain and set aside to cool.

  2. 2

    Grind the coriander seeds, then transfer them to a pan and dry‑toast for 3 minutes until browned. Mix the bulgur with the toasted seeds, parsley, apple, broad beans, beetroot, lemon juice and rapeseed oil.

  3. 3

    Place the tabbouleh on a serving plate and sprinkle feta and pistachios on top.

Source: bbcgoodfood.com
Original recipe

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