Beef Kefta Patties With Cucumber Salad

Per serving

277.1kcal
25.9гProteins
12.9гFats
13.6гCarbs

Have not tried this yet, but it sounds delicious. Recipe is from Cooking Light Magazine.

Ingredients

4 serv.
  • ground sirloin1 lb
  • fresh flat-leaf parsley (plus 2 tbsp., divided)1⁄4 cup
  • fresh cilantro, chopped1⁄4 cup
  • fresh ginger, peeled and chopped1 tablespoon
  • ground coriander2 teaspoons
  • ground cumin1 teaspoon
  • salt1⁄2 teaspoon
  • ground cinnamon1⁄2 teaspoon
  • English cucumbers, thinly sliced2 cups
  • rice vinegar2 tablespoons
  • plain fat-free Greek yogurt1⁄2 cup
  • fresh lemon juice1 tablespoon
  • fresh ground black pepper1⁄2 teaspoon
  • pita bread, quartered (6 inch size)1

Step-by-step instructions

  1. 1

    Heat a grill pan over medium-high heat. Coat pan with cooking spray. Combine beef, 1/4 cup parsley, cilantro and next 5 ingredients (through cinnamon) in a medium bowl. Divide mixture into 4 equal portions, shaping each into a 1/2 inch thick patty. Add patties to pan; cook 3 minutes per side or until desired degree of doneness.

  2. 2

    Combine cucumber and vinegar in a medium bowl; toss well. Combine yogurt, remaining 2 tablespoons parsley, juice, and pepper in a small bowl; stir with a whisk. Arrange 1 patty and 1/2 cup cucumber mixture on each of 4 plates. Top each serving with about 2 tablespoons yogurt sauce. Serve each with 2 pita wedges.

Source: food.com
Original recipe

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