Scallop
Default unit: kg · Common product
Description
Scallops are tender, sweet‑flavored bivalve mollusks prized for their delicate texture. They are enjoyed raw as sashimi or quickly seared, grilled, or baked.
Nutrition
(per 100g)
Calories71
Protein12.5г
Fat0.5г
Carbs5.2г
Vitamins & minerals
Vitamin B12, Riboflavin (B2), Niacin (B3), Vitamin D, Selenium, Zinc, Magnesium, Phosphorus
How to choose
Select scallops with tightly closed shells, a mild sea scent, and firm, white flesh without discoloration.
How to store
Keep them on ice in a sealed container at 0‑2 °C and use within 1‑2 days; they can be frozen for up to three months.
Recipes with Scallop
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