Salmon Fillet
Default unit: kg · Common product
Description
Salmon fillet is a tender, pink‑orange flesh without bones, rich in omega‑3 fatty acids.
Nutrition
(per 100g)
Calories206
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Pick fillets with vibrant color, no dry spots, and a fresh, mild scent; the flesh should spring back when pressed.
How to store
Keep refrigerated at 0‑2 °C in an airtight container for up to 2 days, or freeze in a sealed bag at –18 °C for up to 3 months.
Recipes with Salmon Fillet
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