Pork
Default unit: kg · Common product
Description
Pork is the meat of the domestic pig, prized for its rich flavor and versatility in cuisines worldwide.
Nutrition
(per 100g)
Calories242
Protein20.9г
Fat14г
Carbs0г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Vitamin B6, Vitamin B12, Niacin, Iron, Zinc, Phosphorus
How to choose
Select cuts that are bright pink, free of gray or green discolorations, with firm texture and little surface liquid.
How to store
Keep refrigerated at 0‑2 °C and use within 2‑3 days, or freeze in a sealed bag at –18 °C for up to 6 months.
Recipes with Pork
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