Peas

Default unit: g · Common product

Description

Peas are small, sweet green legumes that can be enjoyed fresh, frozen, or canned. They add a bright flavor and tender texture to soups, salads, and side dishes.

Nutrition

(per 100g)

Calories81
Protein5.4г
Fat0.4г
Carbs14.5г

Vitamins & minerals

Vitamin A, Vitamin C, Vitamin K, Folate, Iron, Magnesium

How to choose

Select peas that are bright green, firm, and free of yellowing or blemishes.

How to store

Keep peas in a sealed container or bag in the refrigerator and use within 3–5 days; they can be frozen for longer storage.

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