Pea Shoots
Default unit: g · Common product
Description
Young, tender shoots of garden peas with a sweet, delicate flavor and crisp texture. Used fresh in salads, stir‑fries, or as a garnish.
Nutrition
(per 100g)
Calories31
Protein3.5г
Fat0.5г
Carbs4г
Vitamins & minerals
Vitamin C, Vitamin K, Folate, Vitamin A, Calcium, Iron
How to choose
Choose bright green, crunchy shoots with no yellowing or wilted leaves.
How to store
Store in the refrigerator in a sealed container or a bag with a damp paper towel; use within 3–5 days.
Recipes with Pea Shoots
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